Haqq Health App: the calendar

There's a reason the Prophet ﷺ taught that the most beloved deeds to Allah are the consistent ones, even if they are small.¹ Consistency is the hard part, and it's exactly what most habit apps overcomplicate.

Ours is deliberately simple.

Your list, not a template

You build the checklist yourself. Eight glasses of water. Twenty minutes of movement. Ten minutes of Quran. Your daily two, ticked off. A screen-free wind-down. Calling family. Add your own, or start from the suggestions and edit them down until the list is honestly yours.

Then you tick things off as the day goes. That's the whole interaction.

Then the calendar does its quiet work

Every day you complete everything on your list turns green. Every day you don't stays red. One glance at the month and you know exactly how the story is going — no dashboards, no scores, no percentage of a percentage.

There's something bracing about a row of green you don't want to break. And something genuinely useful about a red Tuesday you can tap, look at, and leave a note on: "Busy day at work, missed the walk."

Next month, the notes tell you more than any statistic will.

Why red days matter more than green ones

Most trackers hide your failures or punish you for them. We think the red days are the useful ones, they're the only place the information is. Three red Thursdays in a row isn't a character flaw, it's a fact about Thursdays. Once you can see it, you can move the habit rather than blame yourself for it.

• No streak-shaming. Break a run and nothing scolds you. The month simply carries on.
• No notifications begging you back. The app waits for you; it doesn't chase you.
• Notes on any day. A sentence about what happened beats a number about what didn't.
• It stays on your phone. Your habits aren't uploaded anywhere, because there's nowhere to upload them to.

Small, and every day

Pick three things you could do on your worst week, not your best one. Get those green for a month. Then add the fourth. That's the whole method, and it's older and better than any app.

— Ali & Safah, Founders of Haqq Health

If your daily two are on your checklist: Haqq Health gummies are a food supplement, not a substitute for a varied, balanced diet and a healthy lifestyle.

References

1. Narrated by 'A'ishah (may Allah be pleased with her): "The most beloved of deeds to Allah are those that are most consistent, even if it is small." Sahih al-Bukhari 6464; Sahih Muslim 783. sunnah.com